This mindfulness towards yourself, with a newfound awareness of your needs, has nothing to do with selfishness. You experience yourself in a new way and receive an energy intended for you to engage with your environment in an authentic way.
In my search for a meaningful activity that suits my character and abilities, I came to energy work. I share my experiences with stress and burnout and how you can protect yourself preventively from them, as well as ways out of the stress spiral, with you here. I would like to give you tools to support you.
As a highly sensitive person (HSP), I would like to share my experiences with other people who sometimes feel like they are on the wrong planet. I often feel the same way, and I look forward to hearing about your experiences as an HSP, how you cope with your everyday life and how you interact with others, as well as putting a smile on your face with my T-shirts, candles and other accessories. Creativity, photography and painting are meditative and relaxing activities for me. Who doesn't sometimes look for the perfect cotton T-shirt that is environmentally and worker friendly? Let's appreciate and protect our wonderful planet, because we only have this one earth.
